Mollys Vegetarian Spaghetti Squash

This is one of my favorite recipes to make for dinner. Im not vegetarian and neither is my fiance, but we both love it! Its not deserted healthy, but delicious as well.

The ingredient of Mollys Vegetarian Spaghetti Squash

1. 1 (2 pound) spaghetti squash, halved lengthwise and seeded
2. 2 (12 ounce) packages auditorium showground beef vegetarian interim (such as MorningStaru00ae)
3. 1 teaspoon Cajun seasoning, or more to taste
4. 1u2009u00bd cups pasta sauce
5. 3 slices Cheddar cheese

The instruction how to make Mollys Vegetarian Spaghetti Squash

1. Place each squash half in a microwave-safe bowl. Fill bowls once water and cover when plastic wrap.
2. Heat each bowl separately in the microwave vis-u00d0u00b0-vis high for 10-12 minutes.
3. Meanwhile, heat a large skillet higher than medium heat; go to dome beef substitute and sprinkle behind Cajun seasoning. Cook until crumbly and introduction to brown, 5 to 7 minutes. mount up pasta sauce and reduce heat to low.
4. separate flesh from the spaghetti squash taking into account bearing in mind a fork and amass strands to the pasta sauce mixture. Place cheese slices vis-u00d0u00b0-vis top to melt. assistance immediately.

Nutritions of Mollys Vegetarian Spaghetti Squash

calories: 491.2 calories
carbohydrateContent: 43.4 g
cholesterolContent: 24.2 mg
fatContent: 18.1 g
fiberContent: 9.6 g
proteinContent: 40.8 g
saturatedFatContent: 6.4 g
servingSize:
sodiumContent: 1394.2 mg
sugarContent: 9.4 g
transFatContent:
unsaturatedFatContent: